POSITIVE NUTRITION, INC.

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From time to time we seem to ask ourself, what kind of life do I want. How close are you to living it? You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer of lies. It's only when you peel back those layers that you will be set free: free to eat responsibly, free to work out, free to live the life you want and deserve to live positively everyday of your life. Tell the truth and you'll learn to eat to satisfy your physical hunger without gaining the weight.

One needs to make positive choices for themselves and no one else; yes even if that means making changes to reach  your goal to have a healthy lifestyle. It is only a choice that will benefit you! Positive Nutrition, Inc. is devoted to healing the body, mind, and spirit through the use of herbs and other holistic healing modalities. This can be mastered by putting special emphasis on treating the whole body. It should never be about just losing weight when one invests the time in making such positive food choices. One will ultimately succeed when educating themselves about positive nutrition and not investing in the current fad diet and low carb craze! We believe once you go Holistic you will go Green For Life!
 
COMMON QUESTIONS
 
WHY A 5 DAY PROGRAM?
Fasting programs can last anywhere from 3, 5 and even 10 days. Most commom programs last between 3-5 days  because 10 day programs are more difficult to follow and do require close supervision by a physician. A 3 day fast helps the body eliminate toxins and cleanses the blood. A 5 day program helps to heal and rebuild the immune system.
 
WHAT CAN I EXPECT FROM FASTING?
A number of symptoms as your body heals and works to release the toxins from your system. These symptoms can include: fatigue, dry scaly skin, dizziness, headaches, diarrhea, body odor, body aches, insomnia, sinus and bronchial mucus discharge. These are all common signs during a fast and are not usually serious. Consider it a well needed oil change.
  
HOW OFTEN SHOULD I FAST?
The need to fast varies between individuals. However, a rule of thumb, is to fast during the beginning of each change in season and pre and post any change in eating habits (diet).
 
JUICE FASTING RECIPE:
A fast can be augmented with fresh fruit or vegetable juice. Orange and tomato juice should be avoided as well as any juices made with sweeteners or other additives. Only organic fruits and vegetables should be used. Juice and combine the following into a blender:
  • 3 Organic Carrots
  • 1/4 bunch of Parsley
  • 1/2 head of Cabbage
  • 2 Celery Stalks
  • 1/2 Garlic Clove
  • 1 Turnip
  • 3 Kale Leaves
  • 1/4 Onion
  • 1/4 lb of Spinach
  • 2 Beets
  • 1 slice of Ginger

 

 


Inquire about our 

Nutritional Counseling

All programs are designed by a Certified Holistic Health Care Practitioner.

Consultation Includes:

Consultations are client centered to answer questions pertaining to a review and recommendation of your supplements. Revieing your questions about recipes, eating for your blood type and meal planning for you and your family.